Mohawk college Health, Wellness, and Fitness Program
Trigger Point Level 1
Xelf Exercise Coach
I fell in love with living and active life when I started my post secondary education in Mohawk College’s Health, Wellness and Fitness program. The physical and mental benefits that I experienced is what solidified my decision to make this a career. I want to share my knowledge and experience with the world to help my clients become the best version of themselves.
It’s all about empowering people to use exercise as a tool that helps them love their lives more.